
What is Running Cadence?
You can become an outstanding runner by regular monitoring of your running cadence. But you must be wondering as to what is running cadence. I will give you the dictionary
You can become an outstanding runner by regular monitoring of your running cadence. But you must be wondering as to what is running cadence. I will give you the dictionary
Searching for the best road running shoes in India? Irrespective of whether you are running for a marathon or physical exercise, having the best road running shoes provide an appropriate
Both Apple watch and The Garmin Forerunner 245 are brilliant smartwatches. Both of them are packed with some great features that makes them best smartwatches for runners, athletes and fitness
Kudos to your efforts! If you’re reading this article, you surely wish to take your fitness to a new level. You already know the benefits of exercising regularly. Right? Staying
I have seen a lot of people in my gym wearing sports shoes and tennis shoes to the gym. Perhaps they don’t know that wearing a proper pair of gym
If you are a regular runner and you know that you have medium-high or high arch feet then you should only buy the best neutral running shoes. What are Neutral
I recently met a friend who asked me a question – What are the best running shoes under 2000 rupees? He recently started running and knew nothing about running shoes
Buying a new pair of running shoes can be an expensive affair especially if you want to keep one pair for marathon and the other pair of shoes for daily
If you run regularly to keep yourself fit then you know that wearing the right pair of shoes is very important. There are tons of running shoes out there in
So you’ve just recently found out that you overpronate and that is why you are now searching for the best stability running shoes available in India. Lets first understand the
The above picture of mine is from the standard chartered marathon that happened in January 2020. Somehow I completed the 10 Kms marathon in 59.14 minutes. Amazing right! This was
If you are a regular runner and you know that you have medium-high or high arch feet then you should only buy the best neutral running shoes. What are Neutral
Whether you run daily, on a treadmill or you run Marathons, we all know how important it is to use a good pair of running shoes. Choosing the best running
Some of our female readers have written to us that they are having difficulty in finding the best running shoes for women in India. Perhaps there are lot of choices
The smartwatch company Amazfit has expanded its portfolio with the Amazfit Bip U launch. After the successful introduction of their predecessors Bip S lite and Bip S, the Bip U
A friend of mine who was my running partner, recently asked me which is the best smartwatch under 15000 in India? He knows that I use Garmin Forerunner 245 Music
After more than 30 hours of research I have finally shortlisted the five best running smartwatches in India. If you are a runner and would like to track your performance
Do you think using wired headphones to listen to music while running is a good idea? Probably not! I don’t know if you have realized or not but almost all
Let me ask you guys a question – What do you do to warm up before running a 5k race? I am only asking because everyone I see at running
I am a huge fan of Sprinting. Sprinting has changed my life and it has really helped me to shed a lot of weight off my belly and lower body.
A friend of mine recently ordered and received a pair of Nike shoes from an ecommerce store. He was doubtful that these look like fake Nike shoes. He called and
Do you sometimes feel that you need a nice pair of sneakers to make you taller? Many brands try to come up with designs with a big sole, but this
Rock n Roll… Music is one of the things that I cannot live without. If you’re a runner and looking for the best playlists for running then I can give
Are you looking for information on the best shoes brand in India? We have done in-depth research on this topic and are glad to share the details about the top
One of my close friends had a discussion with me about sneakers. He asked me a question that I wanted to answer but I wanted to do some more research
Best running shoes for men in IndiaHere’s a question you probably haven’t been asked today: is it necessary to wear a supporter while running? Some of you may read that
Have you ever heard of the saying “what gets measured gets improved”? It is a well proven fact that measuring your performance plays a very important role in your improvement.
Keeping your body fit is one of the critical stuff you and I long for in our daily life. Many physical exercises keep your body healthy. Jogging is one of
We cannot emphasize well enough the importance of drinking enough water and keeping your body hydrated. Various studies have shown several health benefits such as relieving constipation, helping with weight