What is Running Cadence?
You can become an outstanding runner by regular monitoring of your running cadence. But you must be wondering as to what is running cadence. I will give you the dictionary
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Best Road Running Shoes in India
Searching for the best road running shoes in India? Irrespective of whether you are running for a marathon or physical exercise, having the best road running shoes provide an appropriate
Apple Watch vs Garmin Forerunner 245
Both Apple watch and The Garmin Forerunner 245 are brilliant smartwatches. Both of them are packed with some great features that makes them best smartwatches for runners, athletes and fitness
Best Treadmill for home use in India
Kudos to your efforts! If you’re reading this article, you surely wish to take your fitness to a new level. You already know the benefits of exercising regularly. Right? Staying
Best Gym Shoes for Men in India
I have seen a lot of people in my gym wearing sports shoes and tennis shoes to the gym. Perhaps they don’t know that wearing a proper pair of gym
Best neutral running shoes in India
If you are a regular runner and you know that you have medium-high or high arch feet then you should only buy the best neutral running shoes. What are Neutral
Shoe Reviews
Best Running shoes under 2000 in India
I recently met a friend who asked me a question – What are the best running shoes under 2000 rupees? He recently started running and knew nothing about running shoes
Best Running Shoes Under 5000 in India
Buying a new pair of running shoes can be an expensive affair especially if you want to keep one pair for marathon and the other pair of shoes for daily
Best Running Shoes under 1500
Do you want to be fit by hitting the track at your own free time? Well, you are in the right place because in just five minutes you will have
How to choose right Running Shoes
If you run regularly to keep yourself fit then you know that wearing the right pair of shoes is very important. There are tons of running shoes out there in
Best Stability Shoes in India
So you’ve just recently found out that you overpronate and that is why you are now searching for the best stability running shoes available in India. Lets first understand the
Best Marathon Shoes in India
The above picture of mine is from the standard chartered marathon that happened in January 2020. Somehow I completed the 10 Kms marathon in 59.14 minutes. Amazing right! This was
Best neutral running shoes in India
If you are a regular runner and you know that you have medium-high or high arch feet then you should only buy the best neutral running shoes. What are Neutral
Best running shoes for men in India
Whether you run daily, on a treadmill or you run Marathons, we all know how important it is to use a good pair of running shoes. Choosing the best running
Best Running shoes for Women in India
Some of our female readers have written to us that they are having difficulty in finding the best running shoes for women in India. Perhaps there are lot of choices
Smartwatch Reviews
Amazfit Bip U Launched in India
The smartwatch company Amazfit has expanded its portfolio with the Amazfit Bip U launch. After the successful introduction of their predecessors Bip S lite and Bip S, the Bip U
Best Smartwatch under 15000 in India
A friend of mine who was my running partner, recently asked me which is the best smartwatch under 15000 in India? He knows that I use Garmin Forerunner 245 Music
Best Smartwatch in India for Runners
After more than 30 hours of research I have finally shortlisted the five best running smartwatches in India. If you are a runner and would like to track your performance
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Best Weighing Machine in India
Are you health conscious? Are you very particular about the weight of your body? If yes, having a weighing machine can be an excellent idea. If you’re looking for the
Best Wireless Headphones for Running
Do you think using wired headphones to listen to music while running is a good idea? Probably not! I’ve used wired headphones in my life as a beginner runner and
How to warm up before running a 5K
Let me ask you guys a question – What do you do to warm up before running a 5k race? I am only asking because everyone I see at running
How to do Sprinting for Fat Loss
I am a huge fan of Sprinting. Sprinting has changed my life and it has really helped me to shed a lot of weight off my belly and lower body.
How to check original Nike shoes?
A friend of mine recently ordered and received a pair of Nike shoes from an ecommerce store. He was doubtful that these look like fake Nike shoes. He called and
Best Playlists for Running
Rock n Roll… Music is one of the things that I cannot live without. If you’re a runner and looking for the best playlists for running then I can give
Best Shoes Brand in India
Are you looking for information on the best shoes brand in India? We have done in-depth research on this topic and are glad to share the details about the top
Difference between Sneakers and Running shoes
One of my close friends had a discussion with me about sneakers. He asked me a question that I wanted to answer but I wanted to do some more research
Is it necessary to wear supporter for running?
Best running shoes for men in IndiaHere’s a question you probably haven’t been asked today: is it necessary to wear a supporter while running? Some of you may read that
Best Running Apps for Beginners
Have you ever heard of the saying “what gets measured gets improved”? It is a well proven fact that measuring your performance plays a very important role in your improvement.
Benefits of Jogging for 20 Minutes
Keeping your body fit is one of the critical stuff you and I long for in our daily life. Many physical exercises keep your body healthy. Jogging is one of
Benefits of Drinking 2 Litres of Water a Day
We cannot emphasize well enough the importance of drinking enough water and keeping your body hydrated. Various studies have shown several health benefits such as relieving constipation, helping with weight